FEED YOURSELF WELL TODAY

 

Book yourself a Free Healthy Cooking Class for 6 to 12 people or a private 1:1

featuring a *non-toxic cookware system,
presented by
Chef and Nutritionist Isis Israel
and Chef Marcie Prohofsky


Come Hungry…
Enjoy a delicious healthy meal with us and

Learn how to:

  •  Maximize nutrition, and minimize heavy metal toxins, in cooked foods.
  •  Save time in the kitchen.
  •  Reduce the need for added fats.
  •  Prepare healthy food kids love. 
  •  Save 70% of cooking energy.

Leave knowing how to make a 5-course gluten-free, dairy-free organic meal prepared in 35 minutes*.
(All vegan, plus one side chicken dish.)

Allow 2.5 hours for the whole event (1-2 hours for the 1:1) where you will learn cutting-edge information regarding nutrition, heart-healthy cooking methods, and tips on latest innovations in cookware technology.

 *We invite you to bring your own favorite pan for the “taste-for-yourself” cookware test.

WHEN:
 Contact Marcie to schedule

TIME: TBD
COST: Free
WHERE:  Your provide the space and the guests and we provide the food and inspiration

RSVP:   Class size limited to 12 participants. Please RSVP at 415-601-3693 or marcieprohofsky(at)gmail.com 

We are looking forward to cooking for you!

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